Knee Pain Relief in Forest Hills, NY
Knee pain relief in Forest Hills is within reach at Determination Physical Therapy. Whether you’re recovering from an injury, dealing with arthritis, or need rehabilitation post-surgery, our dedicated team is here to support you. We design customized treatment plans that focus on relieving pain, restoring mobility, and helping you return to your normal activities without restriction.
Trusted Expert Since 2011
With over 20 years of experience, Dr. Yakov Simkhayev, DPT, leads the team at Determination Physical Therapy. Serving the Forest Hills community since 2011, we have built a reputation for providing exceptional care. Our licensed therapists use the latest evidence-based techniques to help patients recover from knee pain and enjoy lasting relief.
(718) 268-2888
What Our Forest Hills Patients Say About Us
How It Works at Determination Physical Therapy
At Determination Physical Therapy, we offer a personalized approach to knee pain relief, focusing on improving mobility, reducing pain, and preventing future injuries. Our comprehensive process includes an initial assessment, customized treatment plans, hands-on therapy, and continuous support to ensure you achieve long-term recovery.
Comprehensive Assessment
Your recovery journey starts with a thorough evaluation of your knee pain and overall health. Our therapists will assess your range of motion, strength, posture, and any other factors contributing to your pain, ensuring we understand your unique condition fully.
Customized Treatment Plan
Based on your assessment, we’ll design a treatment plan tailored to your needs and goals. Whether it’s pain management, restoring mobility, or strengthening the knee, our approach is focused on your recovery and long-term well-being.
Hands-On Therapy
We use a variety of proven treatment techniques, including manual therapy, strengthening exercises, and mobility training. These therapies are aimed at relieving your knee pain, improving function, and promoting lasting recovery.
Ongoing Support & Education
We monitor your progress closely and adjust your treatment plan as needed to achieve the best results. We also provide guidance on maintaining your recovery, including posture tips, exercises, and strategies to prevent further injuries.
Common Knee Injuries & Conditions
ACL Injuries
Damage to the anterior cruciate ligament can lead to pain, instability, and limited range of motion. Physical therapy is vital for rehabilitation and preventing further injury.
Meniscus Tears
Tears in the knee cartilage can result in pain and swelling. Therapy helps strengthen the knee and improve mobility for a full recovery.
Patellofemoral Pain Syndrome (Runner’s Knee)
Pain around the kneecap can make daily activities difficult. Treatment focuses on strengthening and improving alignment to reduce pain.
Osteoarthritis
Degenerative changes in the knee joint can lead to pain, swelling, and stiffness. Our therapy plans are designed to reduce symptoms and improve knee function.
Tendonitis
Inflammation of the knee tendons can cause pain and discomfort, particularly during physical activities. Therapy focuses on reducing inflammation and restoring strength.
Bursitis
Inflammation of the bursae around the knee can cause pain and swelling. Treatment is focused on reducing inflammation and improving range of motion.
Insurance and Financing at Determination Physical Therapy
(718) 268-2888
Ready to Start Your Recovery
Your first visit includes a detailed evaluation, a clear diagnosis, and a plan you can follow at home.
Frequently Asked Questions
Recovery timelines vary depending on the severity and cause of your knee pain. While many patients start to feel relief after a few sessions, full recovery may take longer, especially for more complex issues. Your therapist will work with you to set realistic recovery goals based on your condition.
Physical therapy for knee pain is designed to be effective and comfortable. You may feel some mild discomfort as your knee heals, but it should not cause significant pain. If you experience sharp or intense pain, please let your therapist know so we can adjust your treatment plan.
Physical therapy for knee pain is designed to be effective and comfortable. You may feel some mild discomfort as your knee heals, but it should not cause significant pain. If you experience sharp or intense pain, please let your therapist know so we can adjust your treatment plan.