Back Pain Relief in Forest Hills, NY

Back pain relief in Forest Hills is within your reach at Determination Physical Therapy. Whether you’re suffering from an injury, dealing with chronic pain, or recovering from surgery, our team is here to provide relief. We specialize in creating personalized treatment plans that target pain reduction, restore mobility, and help you return to your everyday activities with ease.

Years of Experience

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ABOUT US

Trusted Expert Since 2011

With over 20 years of experience, Dr. Yakov Simkhayev, DPT, leads the team at Determination Physical Therapy. Serving the Forest Hills community since 2011, we’re committed to providing expert care for back pain relief. Our licensed therapists use advanced, evidence-based techniques to ensure that you achieve lasting relief.

Call Us Anytime

(718) 268-2888

What Our Forest Hills Patients Say About Us

We are proud to serve the Forest Hills community, and we are grateful to hear how our specialized back pain treatments have helped many individuals regain their mobility, reduce pain, and return to activities they love. Whether it’s recovering from an injury, surgery, or managing ongoing back pain, we’ve helped many people live pain-free lives again.

I had a very bad lower back pain that has been treated at this physical therapy place, and has improved significantly. I highly recommend this place. In addition, the pt worked specifically on the are that needed to be fixed. Overall. I highly recommend this place. There is no waiting time and treated with respect.

Celia Sevilla

Very attentive and knowledgeable on the issues and pain I have. Focused on causes and resolution- highly recommend, I’ve had several sessions and can feel differences already. I have very tense neck and back pain, along with TMJ, Yakov was able to address all of these. Thank you so much!

Sandy Dakak

I could not believe that on my second visit I had such improvement with my back pain and more mobility. The doctor is kind and encouraging. I highly recommend.

Elena

COMMUNITY FOCUS

How It Works at Determination Physical Therapy

At Determination Physical Therapy, we’re dedicated to offering a personalized approach to back pain relief, focusing on restoring movement, reducing pain, and preventing future injuries. Our process includes a detailed assessment, individualized treatment plans, hands-on therapy, and ongoing support to ensure you achieve long-term success.

Comprehensive Assessment

Your recovery begins with a comprehensive evaluation of your back pain and overall health. Our therapists assess your posture, mobility, strength, and any imbalances contributing to your discomfort, ensuring we understand your condition in full.

Customized Treatment Plan

After your assessment, we’ll develop a treatment plan tailored to your unique needs and goals. Whether you’re seeking pain relief, improved mobility, or a stronger back, our approach is designed to help you recover and prevent future issues.

Hands-On Therapy

We use proven techniques such as manual therapy, strengthening exercises, and mobility training to address pain, improve function, and support long-term recovery.

Ongoing Support & Education

We monitor your progress and adjust your treatment as necessary to ensure optimal results. We also provide education on maintaining your recovery, offering advice on posture, exercises, and injury prevention for lasting relief.

Ready to start your back pain relief journey?

Common Back Injuries & Conditions

Back pain can stem from a variety of conditions that can limit mobility and affect your daily life. Understanding these common issues can help guide you toward the most effective treatment. At Determination Physical Therapy, we specialize in treating the following back conditions:

Herniated Discs

A herniated disc can cause pain, numbness, and weakness in your back and legs. Our therapy programs aim to reduce pain and strengthen the muscles surrounding the spine.

Sciatica

Compression of the sciatic nerve can cause pain, tingling, or numbness along the back, buttocks, and legs. Physical therapy can help alleviate symptoms and restore function.

Spondylolisthesis

When a vertebra slips out of place, it can cause pain and instability. Treatment aims to realign the spine and restore function.

Spinal Stenosis

Narrowing of the spinal canal can lead to pain, numbness, and weakness in the lower back and legs. Therapy focuses on improving mobility and reducing pain.

Muscle Strains & Sprains

Overuse or injury to the muscles and ligaments in the back can cause pain and stiffness. Therapy helps relieve muscle tension and strengthen the back.

Osteoarthritis

Degenerative changes in the spine’s joints can lead to pain and stiffness. Our therapy programs are designed to reduce symptoms and improve spinal function.

No matter the cause of your back pain, Determination Physical Therapy in Forest Hills is committed to providing effective, personalized rehabilitation plans. Our expert team will work with you to create a customized treatment approach, helping you get the relief you deserve.

Insurance and Financing at Determination Physical Therapy

We accept a variety of insurance plans and assist with Workers’ Compensation and No-Fault claims. Before your treatment begins, we’ll verify your benefits and provide clear information about any out-of-pocket costs, ensuring you’re fully informed about your treatment.

Call Us Anytime

(718) 268-2888

Ready to Start Your Recovery

Your first visit will include a thorough evaluation, a clear diagnosis, and a treatment plan you can follow at home.

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FAQs

Frequently Asked Questions

Do you accept insurance for back pain treatment?

Yes, we accept most major insurance plans and will verify your benefits before treatment begins to ensure you know exactly what to expect. We also provide assistance with Workers' Compensation and No-Fault cases.

How long will it take to recover from back pain?

The timeline for recovery depends on the severity and cause of your back pain. Many patients experience relief after just a few sessions, but full recovery may take longer, especially with more complex conditions. Your therapist will create a tailored plan and set realistic recovery goals.

Will physical therapy hurt my back?

Physical therapy for back pain should not cause significant discomfort. While you may feel mild discomfort as your back heals, our team ensures that treatments are comfortable and effective. If you experience sharp pain, please let your therapist know, and we’ll adjust your plan accordingly.

How much does back pain therapy cost in Forest Hills?

The cost of therapy depends on your treatment plan and insurance coverage. We’ll verify your insurance benefits and provide a clear breakdown of any out-of-pocket costs before treatment begins.

Can physical therapy help if I’ve already had back surgery?

Yes, physical therapy is crucial after back surgery to help you regain strength, flexibility, and mobility. Our team specializes in post-surgical rehabilitation, ensuring a smooth recovery and restoring normal function.